healthy lemon poppy seed muffins

Required fields are marked *. Mix to combine. I’ve never melted coconut butter for a drizzle..so good! I’m trying to avoid white sugar. ★☆ In a small bowl combine the coconut flour, baking soda, poppy seeds, and lemon zest. Evenly distribute the batter into the prepared muffin tin, filling the cups about 3/4 of the way.

There’s just something about brunch. Place in the oven and bake for 15-17 minutes. The muffins will be a little darker in color but subbing another granulated sugar here is the best option (versus maple syrup or honey). Can I use brown sugar or coconut sugar or maple syrup or honey? Let cool for 5 minutes in the muffin tin then move to a wire cooling rack to cool completely. ★☆. Add dry ingredients to bowl of wet ingredients, slowly stirring until just combined (don’t overmix). , baking powder, baking soda, salt and lemon zest. Healthy Lemon Poppy Seed Muffins These lemon poppy seed muffins are a healthier muffin made with oat flour, dairy-free Greek yogurt, and only sweetened with maple syrup. ★☆ Awesome! I used what I had at home, so I used sour cream instead of Greek yogurt and honey (1/4 cup) instead of maple syrup. Store in an airtight container on the counter for 3 days or in the fridge for 5 days. ★☆ I cannot believe how many bloggers don’t have a microplane zester…. It’s the perfect way to make them taste a little more indulgent. (2) An easy way to incorporate poppy seeds is to add them to smoothies, baked goods or salad dressings. A healthier take on a classic flavor, these Whole Grain Lemon Poppy Seed Muffins are made using whole grain flours and coconut oil.

This comment made my day. If you try to stretch the recipe to 12 muffins you must adjust the time. A healthier take on a classic flavor, these Whole Grain Lemon Poppy Seed Muffins are made using whole grain flours, a little oil and happen to be dairy-free. I recommend 2 tablespoons of ground flax + 5 tablespoons of warm water. Basically, my mom was known for her muffins. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious. I decided to change this recipe slightly to make it even healthier. Oh em GEE Pal! One ½ cup serving of oats provides 4g of fiber and contains both soluble and insoluble. Whenever I go to Homegoods I”ll pick up a microplane b/c I know they’re amazeballs…but then I put it down and pick up some piece of decor. YAY Gosh I can always count on you to reassure me if my baked goods are truly good <3 love you so much! (Otherwise the coconut oil may harden and won't mix evenly into the batter.). Leave a comment below and share a picture on Instagram with the hashtag #nourishedbynutriton. They’re light, fluffy, and bursting with an intense lemon flavor.

I made the glaze too, and it takes them to an even more exquisite level! My Healthy Lemon Poppy Seed muffin are 10 muffins to a batch. Evenly distribute muffin batter into the 12-cup muffin pan, filling about 3/4 way full. Hahaha, will definitely be buying one before I zest anything else for another recipe :-p. I had to comment again, bud. A healthier take on a classic flavor, these Whole Grain Lemon Poppy Seed Muffins are made using whole grain flours, a little oil and happen to be dairy-free. ★☆ Rate this recipe I like the option of adding some extra sweetness with a glaze. I will be sure to keep this recipe in my stash so I can make them anytime I want! Posted: 3/2/20. Updated: 3/6/20. Using dairy-free Greek yogurt like Kite Hill almond milk Greek yogurt makes these muffins tender and moist.

Feel free to swap out the maple syrup for honey if that’s what you have on hand. To carry on this tradition.

To make the glaze, add 1/2 cup powdered sugar to a bowl and mix in 1 tablespoon of lemon juice. To add an extra layer of sweetest and make the muffins a little more dessert-like, they have a simple lemon glaze made from powder sugar and lemon juice. Save my name, email, and website in this browser for the next time I comment. But now I am craving blueberry muffins so I think that flavor needs to be up on the blog next! I made a few substitutions, but they came out great!!

Save my name, email, and website in this browser for the next time I comment. The butter is replaced with yogurt, milk (all low fat of course) and sunflower oil and the result is a light and fluffy texture. These turned out amazing!

So glad you liked, Katie! To receive the latest FMK recipes Oops. Her lemon poppy seed muffins always made an appearance at Easter brunch and we’re a highly requested dessert at any spring or summer party. So easy to make too! If just little crumbs (or no crumbs) comes out on toothpick, your muffins are done! I recommend 2 tablespoons of ground flax + 5 tablespoons of warm water. Basically if I am picking baked goods it’s: Not necessarily in that order… it definitely depends on the baked good or dessert. Subscribe and get a FREE healthy nut butter ebook! Waking up late – then sitting down to eat a delicious meal. Allow muffins to cool in pan for 5 minutes before transferring to wire rack. You can sub 2% Greek yogurt or coconut yogurt. Poppy seeds are a good source of calcium, manganese, magnesium, phosphorus, and iron. Now it’s time to combine the ingredients together to create the lemon poppy seed muffin batter. Andy actually just made an audible sound as he ate his….

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